Our Four (4) Month Blue Membership is ideal for the athlete who desires to become a starter on their high school team or earn a college scholarship in any sport. This memberships provides the athlete with the ideal amount of time it takes to work through the four crucial phases of physical development.
- Phase 1: Muscular and Skill Endurance (Foundation)
- Phase 2: Muscle Growth and Skill Development (Hypertrophy)
- Phase 3: Muscle Strength and Skill Refinement (Explosiveness)
- Phase 4: Muscular Power and Skill Enhancement (Peak Phase)
It is best to start this membership in the off season. Membership Includes...
- 3 Coaching Sessions per week monthly for one year (minus two week break)
- Quarterly "In-shoe" Exercise Kits to Exercise the Muscles of the Feet
- One (1) Thirty Minute BioFeedback A.I. Coaching Session Per Week
- Two 3D Skill/Technique Assessments
- Unlimited Compression & Recovery Therapy Sessions per Week
- 15% Discounts on Additional Products & Services