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Rehabilitate  the muscles of your feet inside your shoes by activating the 80 muscles of your feet to improve balance, coordination, leg strength, leg endurance and realign yourself from head to toe!

After any injury it’s important to take the proper steps to not only take care of the pain your body is undergoing but to also rehabilitate, and regain functions, completely. 

Mostly all cases of injuries are treated by immobilizing the injured area, while our Therapeutic Insole cushions, supports, guides, and strengthens. Cushioning effectively reduces any harmful impact. 

Support ensures balance and stability to the upper body while reducing unwanted motion. Guidance ensures proper positioning of the body over the foot-maximizing energy usage at propulsion. Traditional insoles and orthotics fall short in encouraging the foot’s natural abilities and structures.  

Our Therapeutic insoles’s 7 step strengthening system will help you regain balance, and stability, while resolving alignment issues from the source. 

This is our most popular model and includes 7 Steps to achieve the ultimate benefits from BAREFOOTSCIENCE™ like strengthened arches, reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet.

Strong feet recover from plantar fasciitis, fallen arches or flat feet, some alignment issues, shin splints, heel spurs, weak arches, and ankle, knee, hips, and back soreness.

Clothed in a 2 tone mesh anti-fungal material and contains Poron™ at the front and heel of the insert for excellent shock absorption and pressure reduction. Ideal for a robust/heavier person and high step rate occupancies.  

A great option for athletes, as the 7 Steps provide the most mid-arch stimulation which has been known to reduce proprioception deficits and strengthen neuromuscular pathways between the feet and the brain improving static and dynamic balance. Most athletes use this device as a natural performance enhancer.  

Diabetics and those suffering from arthritis find relief of problematic symptoms from the increased blood flow circulation to the feet through the mid-arch stimulation. Those who are on levels 6 and 7 have described a massaging sensation when walking.

This model is available in a ¾ length to easily transfer to another pair of shoes or for shoes and boots without a removable liner.

*The full-length insole is recommended ONLY for shoes with removable insoles. For shoes without removable insoles, please view one of our 3/4 length insoles. 

Sizes available

XS (Child 3.5 – 5.5 / Women 5 – 7.5), S (Men 5 – 7.5 / Women 8 – 9.5), M (Men 8 – 9.5 / Women 10 – 11.5), L (Men 10 – 11.5 / Women 12 – 13), XL (Men 12 – 13.5)


  • Sizes 4 – 13.5
  • 7 step model
  • 2 tone mesh
  • Anti-fungal properties
  • Enhanced cushioning and breathability
  • ‘Poron™’ at the front and heel for excellent shock absorbing qualities
  • Ideal for the more robust / heavier person
  • Ideal for people with Diabetes, Arthritis or individuals with high arches
  • Extra pressure-reducing layer
  • Additional stimulation to massage tense foot muscles
  • Plugs 6 and 7 are designed to withstand a heavier footfall
  • Proactive and reactive, providing relief from foot, heel, ankle, leg, knee, hip, back, neck and shoulder pain
  • It comes in full length and ¾ length.
  • SAFE

Rehabilitate the Muscles of Your Feet with our 7 Step Full Length Therapeutic Barefoot Science In Shoe Exercise Kit!

Rehabilitate the Muscles of Your Feet with our 7 Step Full Length Therapeutic Barefoot Science In Shoe Exercise Kit!

Regular price $104.95
Regular price $104.95 Sale price $104.95
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