Benefits of FitFeet "In Shoe" Exercise Kits

WHAT ARE THE BENEFITS OF ACTIVATING THE MOST IMPORTANT,  YET MOST NEGLECTED PART OF THE BODY WHEN IT COMES TO TRAINING PROGRAMS!

The feet impact the entire body and they are impacted by the entire body.  Training barefoot or in flat shoes is not enough to counteract years of foot neglect. Improving the function of the feet, we have seen lead to many benefits for athletes of all ages and activity levels, including improved speed, endurance, explosiveness and power! 

Sprint Runner

90% OF ATHLETES SEE AN IMPROVEMENT OF UP TO 6/10ths SECONDS SPRINT SPEED & AN AVERAGE OF 30 SECONDS PER MILE WITHIN 10 WEEKS​

  

 

High Jump

BASKETBALL PLAYERS AND JUMP SPORTS ATHLETES SAW AN AVERAGE OF INCREASE OF 2 INCHES IN JUMPING PERFORMANCE

  

 

Screen%20Shot%202016-07-12%20at%2011.37_96% OF ATHLETES SEE A 50% REDUCTION IN SPORTS RELATED INJURIES IN THE ENTIRE BODY AFTER 8 WEEKS

 

Physiotherapy

 

OVER 86% OF PATIENTS SEE A DECREASE IN KNEE, HIP, LOWER BACK & OTHER JOINT PAINS

   

Running Shoes

OVER 90%OF PEOPLE WHO WEAR OURKITS FOR AT LEAST 6 WEEKS SEE A 22% INCREASE IN LOWER LEG STRENGTH & ENDURANCE

 

 

HOW DOES OUR PROGRAM WORK TO ACTIVATE YOUR FEET?

  • Stimulate the nerves allow natural walking action to strengthen foot muscles
  • Improve Your ​Balance and Lower Leg Circulation
  • Bringing your body back into natural, healthy alignment from head to toe
  • Cause breakthroughs in foot health, knee, hip and back issues, posture,
  • Improve sports performance! 

 

​Our FitFeet program gives you access to Barefoot Science's Arch Activation and Foot Strengthening Insoles are the "ONLY IN SHOE SYSTEM" which will return your foot to its natural shape.

Our 6 to 7 step kits relieve pressure, strengthen foot muscles, improve ​balance and circulation, while bringing the body back into natural, healthy alignment.

 

HOW TO START YOUR ARCH ACTIVATION AND FOOT STRENGTHENING PROGRAM

  • Step 1 Place our foot strengthening and arch activation kit inside your shoes.
  • Step 2: Gradually Advance through the insert levels
  • Step 3: While advancing through the levels perform any prescribed exercises or stretches to release any restrictions in your body which have caused knee pain, hip pain, back pain and more!  

*Some of our kits come with a 7th insert for the 7th month.

Athletes may be able to progress through the levels in less than one month but no faster than weekly changes..

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Once the muscles of your foot begin to activate and function as they were intended, you will experience a relief in pressure as the insoles... 

We offer workshops, seminars, and other events to help people from all walks discover how to optimize their body to maximize fitness results!

Got Questions?

Schedule an opportunity to speak with us to discover if our program is right for you!

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